My name is Olivia Krawtchuk and my pronouns are she/her. I am a Licensed Professional Counselor, Certified Yoga Therapist, Yoga Teacher, and Ecopsychologist. It is my deepest honor to guide clients in their journey of self discovery, healing, and radical acceptance.
As a Holistic Mental Health Therapist, I process with you and create a space of openness, trust, and acceptance. As a Yoga Therapist, I provide various tools to fit your specific needs, such as breathing exercises, meditations, and somatic movement. I believe that a big missing link in therapy is the body and therefore practice from a somatic perspective because one, our bodies hold a wealth of wisdom and information and two, our bodies have a story to tell… are you ready to listen?
My eclectic approach draws on various therapies, from Compassion-Focused and Internal Family Systems (Parts Work) to Mindfulness Meditation and Ecotherapy/Ecopsychology. This approach provides broader perspective and insight, as well as a deeper understanding of who you are. I approach therapy from the mind, body, and spirit perspective and believe that an integration of the three is important to the therapy process.
I recently completed additional training in Ecopsychology at Naropa University because I believe that having a compassionate, reciprocal relationship with the earth is important to mental, emotional, and spiritual health.
As a LGBTQIA+ affirming therapist, I am deeply passionate about working with clients who are a part of the community. I have worked with clients that are in the process of transitioning and can connect you to gender-affirming resources to support you wherever you are at in your journey.
I enjoy practicing therapy from a holistic framework that is rooted in justice for all, equality, loving-kindness, and strength.